Sunday, May 26, 2013

Mental Health Book List

Over the years, I have felt inspired, educated, and intrigued by the following books listed below. Each one is related to mental health. Some books are memoirs, others are novels. I hope there is at least one of these books available at your public or campus library.

~ The Center Cannot Hold by Elyn R. Saks = A true, often witty, more often harrowing story of the author's experiences as a schizophrenic attending law school at some of the most prestigious universities in the world. She is also on TedTalks discussing her illness. Also, she is on UCTelevision's youtube channel talking about her experiences and her knowledge of mental health and the law.

~ An Unquiet Mind by Kay Redfield Jamison = A lively true story written in flowing prose. Dr. Jamison was diagnosed with bipolar disorder while holding prestigious research positions at top medical universities. Quite the prolific writer, Dr. Jamison has written a number of books that are important reads (see, "Night Falls Fast: Understanding Suicide", and "Touched by Fire").

~ Just Like Someone Without Mental Illness Except More So by Mark Vonnegut = A memoir by a doctor slash writer slash schizophrenic who overcomes his diagnosis, completes medical school, and becomes a brilliant, witty, and charming doctor slash writer slash person with bipolar disorder with psychosis.

~ Madness by Marya Hornbacher = A memoir of bipolarity, eating disorders, and the creation of multiple wonderful memoirs by a woman whose talented writing surpasses the difficulties she suffered due to numerous diagnoses. Her book, "Wasted", is another amazing literary achievement.

~Wasted by Marya Hornbacher = A memoir of a talented writer hounded by the demons of food obsession and restriction. She focuses this autobiography on her personal experiences as an anorexic slash bulimic and the ways in which her illnesses ruined her relationships and nearly destroyed her health.

~ The Bell Jar by Sylvia Plath = A novel based on Plath's real life, this book delves into the tunnel vision of a depressive woman who cannot see how talented she is because she feels only sadness and pain. The tragedy of Sylvia Plath's real life throws a darkness across the pages, but the prose is raw, candid, genuine, and sadly, very prophetic.

~ A Beautiful Mind by Sylvia Nasar = A deep, well-researched biography of Dr. John Nash, a mathematical genius who developed paranoid schizophrenia around the time when he was revolutionizing the field of math and science. The movie is excellent as well, but this book deserves special praise for Nasar's in-depth look at the personality of a prodigy whose mind gave birth to both groundbreaking theories and unreal conspiracies.

This is an incomplete list. I have not read every book out there so this list is not comprehensive. The more books I read, the more books I will list here. Have a great night! Thanks for reading.

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